If you are free – mark this date in your diary – invite to follow

What to expect

• A beautiful walk through the forest where we will find a beautiful seated area for our morning in nature
• Breathwork & Meditation
• A warm mug of ceremonial cacao (see note below for what this is and health questionnaire for info Karen needs in advance)
• Creation of a nature inspired craft to take home
• A boost of feel good hormones from connection with nature and others
• Optional sea dip afterwards
• We will be returning to Ballygally Community Hall for lunch and a warm cuppa around 12 noon so if you are not able to stay for lunch let us know.  We plan to close the event by 2pm.

This is an Enterprising Women event – members only will receive invite directly via email